5 Tips for Maintaining a Growth Mindset in Difficult Times

What is a growth mindset, and how can we use it to keep motivated during a time we need it most? There are two types of mindsets; fixed mindset and growth mindset. A fixed mindset means that people think their qualities are fixed traits, and they can’t be changed. They believe that intelligence and talents … Read more 5 Tips for Maintaining a Growth Mindset in Difficult Times

Why you don’t keep your New Year’s Resolutions (2020)

It’s that time of year again, where the calendar flips over and you have a blank slate. It’s time to write some goals and get things done! This will be our year! But…wait. What happened to last year’s resolutions? And the year before that? Many times, we have the best intentions and want to change … Read more Why you don’t keep your New Year’s Resolutions (2020)