What is a growth mindset, and how can we use it to keep motivated during a time we need it most? There are two types of mindsets; fixed mindset and growth mindset. A fixed mindset means that people think their qualities are fixed traits, and they can’t be changed. They believe that intelligence and talents … Read more
Who are you? If someone asks you on the street “Who are you”, you may reply with “Adam”. But are you just your name? Does that explain who you are? via GIPHY Ok, fine. Next, you may say “I was born and raised in Toronto, and now am a student at the university of Waterloo … Read more
Imagine you are running one day, enjoying the view, nodding your head to fellow joggers as they pass by. To anyone that nods back, you seem like a happy guy in his early 30s but you know the man too well to know that he isn’t. At least, not mentally! But what does being happy … Read more
Have you ever felt that your accomplishments are due to extremely good luck? Do you feel like a fraud, when people are looking for guidance and advice from you? You may have lots of responsibility, but are fearful that one day someone will see right through your fraud and it will all come tumbling down. … Read more