Gary Chapman has sold over 12 million copies of his book, The 5 Love Languages – The Secret to Love that Lasts. As a New York Times bestseller for ten years running, it has helped many people worldwide with their love and relationships. So what are these five languages, and how can you apply them … Read more 5 Love Languages – The Secret to Love
Who are you? If someone asks you on the street “Who are you”, you may reply with “Adam”. But are you just your name? Does that explain who you are? via GIPHY Ok, fine. Next, you may say “I was born and raised in Toronto, and now am a student at the university of Waterloo … Read more How to Let Go of Your Pain (The Untethered Soul)
Have you ever worked with a boss that you disliked? A lot of us can relate to bad bosses; we don’t see eye-to-eye, we feel overworked and underappreciated. Why do you think “The Office” is so popular? Michael Scott and the rest of the Dunder Mifflin crew are so relatable because we see aspects of … Read more How to Be a Great Leader (Multipliers – Liz Wiseman)
Imagine you are running one day, enjoying the view, nodding your head to fellow joggers as they pass by. To anyone that nods back, you seem like a happy guy in his early 30s but you know the man too well to know that he isn’t. At least, not mentally! But what does being happy … Read more How to Be Happy With Mindfulness
Have you ever had a bad habit you wished to break? This could be anything like constantly eating junk food or waking up late. For me, it was spending hours on end watching Youtube and browsing reddit on the couch after dinner. Why is it so hard to break these bad habits? Today, I will … Read more How do you break bad habits?